Program

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30 Day Cardio

500

/ 45 days

30 days
21 videos
Beginner

About

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Bounce Fitness
Core

Equipments

This can be Done with No Equipment
Rowing Machine
Jump Rope
Specialty Machines

9 months ago

day 1

Video #30 minutes

day 2

Video #40 minutes

day 3

Video #20 minutes

day 4

Video #10 minutes
Video #40 minutes

day 6

Video #40 minutes